Upcoming Offerings
See below for details of each upcoming event.
We are located in northern Greensboro, close to the intersection of Battleground & Horse Pen Creek - exact address of the venue will be sent by the organizer prior to the gathering. Registration and contact with the facilitator in advance is necessary to communicate arrival instructions. Thank you!
If you are interested in renting at Four Farms Place to host your own event or gathering, please contact us via the form here.
Somatics and Sound Alchemy Retreats & Workshops
Tuesday Evenings
Check their site for exact class info. Join Royal Treatment Bodyworks and Terah Kelleher of Holistic Wellness & Expression for unique offerings at the Lake House at FFP. Learn more about each individual offering and book on their website below. Most Tuesdays.
They will be offering sound baths, mini-retreats, Body Melt self care workshops & more!
Advance registration is required to receive the address and additional class instructions.
Come one, come all!
Get in touch with any questions.
Ecstatic Dance, Potluck & Open Mic Fire Circle with All Inclusive Life
June 7 — 500-930pm at the Garden House
Free flow movement in the company of community and great music in a setting surrounded by nature. All of you is welcome. Dance, stretch, walk, lay… Ecstatic dance is a tool to calm the mind and move energy through the body. Join us and see what it’s about!
Potluck following dance. Bring a dish to share!
5-515pm arrival, 520 Opening Circle, 530 Dance, 645 Dinner, 8 Open Mic Fire Circle
All ages. All backgrounds. All abilities. All expressions. All inclusive.
Following dance & dinner we will have a fire circle! Bring your instruments, songs, poems, prayers, questions, etc. We will have an open mic (message to sign up) followed by a jam style circle session around the fire after dinner.
Bring your own songs, favorite covers you'd like to share, and/or songs we can learn and sing together (call & response style). Bring your own poems or a favorite author's you'd like to share, prompt style questions to invite connection and conversation, prayers or shares of any sort about transitions, new chapters, what you're letting go of or welcoming in, etc... Sharing is encouraged, but there is zero pressure, come along just to listen and join in as well!
Reserve below. Reminder that no one will be turned away for lack of funds. Contact All Inclusive Life if you need a subsidized ticket or would like to work-trade!
Suggested donation for the fire circle: $5-10 — No one turned away. Come! Venmo: @sydneycrutch
Elements of Expression: A Somatic Workshop Series with Amanda Lee
June 3, June 17, July 1
Most of us know how to think about our feelings…
but not how to actually feel them.
We oscillate between trying to understand ourselves and disconnecting from ourselves.
And, somewhere in the process, we lose touch with the direct experience of actually being ourselves.
So emotions get stuck…
in the body, the nervous system, and the stories we replay over and over.
Elements of Expression is a 3 part embodied workshop series exploring emotion through movement, sensation, art, breath, and nervous system awareness.
Hosted by Amanda Lee -- a somatic practitioner and yoga teacher whose work weaves together nervous system healing, movement, creativity, and emotional expression.
This series is an invitation to reconnect with the inherent wisdom of your inner experience.
Together we’ll explore:
✺ how to safely connect with your inner experience
✺ what it actually means to “feel your feelings”
✺ emotional expression beyond thoughts and words
✺ the wisdom underneath frustration, numbness, overwhelm, and stuckness
No movement experience needed.
Just bring a journal, your curiosity, and a willingness to explore. We'd love to see you there!
Women’s Storytelling Circle with Leslie Tello
Next date TBA
This circle is for women, femmes and non binary folks of all ages to come together to share, reflect and connect in community.
Sliding Scale: $20-35
Work trade spots are available, nobody will be turned away for lack of funds.
Join us for an evening of connection, fun, and nourishment. Come as you are, and let yourself be held in this space.
Follow their page to stay connected
https://www.facebook.com/profile.php?id=100082888074554
Bring a yoga mat, an item for our co-created altar (optional) and all of you.
Nobody will be turned away for lack of funds. If you would like to attend but finances are tight, contact Leslie. Just send a DM. All women are invited
The exact address will be shared upon registration. We will gather at the Lake House at Four Farms Place.
RSVP at the link below.
